In this episode we answer listeners questions across a range of topics.
Including: What are the key things women should be aware of in regards to iron? How can endometriosis sufferers tailor their training? Plus, we give advice and personal stories about social media comments and abuse and how best to deal with it.
We also recommend an awesome new book around women in running and the inequalities they face, plus how we can help create change. Link below.
Thank you again for providing us with some interesting topic points. Keep your questions coming! Visit the link in our Instagram.
Book recommendation: Good for a Girl: A Woman Running in a Man's World
Previous FAP episodes around Iron:
Previous FAP episodes around Endometriosis:
Previous FAP episode on athletes dealing with Social Media Abuse
*Disclaimer: Materials and content in the Female Athlete Podcast are intended as general information only and should not be substituted for medical advice, diagnosis or treatment